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Don’t Do It…

November 28, 2021 No Comments

STOP! Do not step on the scale the day after a holiday! I am not sure when that

Sometimes it starts with a yes…

November 3, 2021 No Comments

Often times I just don’t even want to take the time to be in the kitchen with my

Say Something…

August 31, 2021 No Comments

Ok, I think I will. Actually, now that I think about it, I have a lot to say.

It all started with a yes.

May 8, 2021 No Comments

For a long time I have been trying to say no. Being pulled in so many directions, and

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